Mindful Movement: Yoga Workshop
APACC & B/AACC invite you to a free yoga workshop designed to help students practice mindfulness and reconnect with their bodies. All levels welcome, plus takeaway goodie bags for participants that RSVP.
Instructor Aileen Weed. Aileen Weed has been practicing yoga for the last 20+ years and received her certification in 2018. Aileen finds yoga as a way to connect with oneself and community through breath and movement. Her classes are designed to be all levels with encouragement to move at one’s own pace. Aileen also serves as the Director of Student Conduct Services at CSU’s Student Resoultion Center.
RamLink RSVP: https://ramlink.campuslabs.com/engage/event/12329604